Lessons at the YMCA Derby will start with a gentle warm up followed by the Yang form and include breathing exercises, Qigong or meditation for relaxation.

Please wear comfortable footware and loose clothing.

ymca Campusbuilding

Why teach at the YMCA?
Because hiring a room at the YMCA supports my local community and the residents of Derby. The YMCA does not just provide help for the homeless but also has recoginised training courses and supports local small businesses.

Come along and join a friendly group.

Location
The Campus
770 London Road
Derby
DE24 8UT

Free off street parking
Buses 41, 44 or 45 pass every 10-15mins either from Derby city center or Alvaston.

Facilities
Modern clean building design
Sprung wood floor - reduces stress on legs.
Modern, quiet air contitioning (Can be turned on or off as required)

If booking private or group lessons chairs are available for seated exercises or meditation. Bring your own pillow/blanket if you prefer.

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